LaVida Massage of Fayetteville, AR BLOG

3 Benefits of Getting a Postpartum Massage

Chances are you've heard a lot about the advantages of getting a massage during pregnancy. However, you may not know that there are also advantages of getting a postpartum massage. As you may know from experience, adjusting to motherhood can be...

Debunking The Top 3 Massage Therapy Myths

Despite the therapeutic, healing, and relaxing nature of massage therapy, many myths about it stubbornly circulate. Here are just a few of those myths, and why they’re absolutely wrong. Myth: Massage Therapy Isn’t for Pregnant...

Top 3 Benefits of Massage Therapy for Weightlifters

Weightlifting is incredibly tolling on the body. If not properly rested the body can have a hard time recovering for yet another day of workouts. Massage therapy provides an easy way for muscles to relax and become rejuvenated after a heavy day of...

Massage Therapy for Trochanteric Bursitis

Trochanteric bursitis patients are looking for more and more alternative treatments to relieve the debilitating symptoms associated with the disorder. Trochanteric bursitis is caused by an injury or strain that affects the hip joint. Since resting...

Should I Cancel My Massage if I'm Sick?

As the weather gets colder, more and more people begin to come down with either a cold or the flu. Many times people will try to keep their massage appointments, thinking maybe detoxing and immune boosting effects of massage will help them...

How to Choose The Right Massage For You

Types of Massages to Choose From There are many kinds of massages offered at LaVida Massage of Fayetteville to fit your specific needs. Massage therapists have developed different kinds of effective techniques over the years that are known...

Do You Want to Improve Your Overall Health?

Massage therapy is more than just helping the body feel good. Although this is a major benefit to scheduling routine massage sessions, there are other desirable health perks that result from the massage routine. Ultimately, individuals who are...

A Romantic Getaway is Just Around the Corner

Is the daily grind leaving you wondering when you will get the chance to have a relaxing getaway with your spouse or significant other? Or maybe you are searching for a romantic present for that special someone in your life. Not only do couples...

The Many Benefits of Massage Therapy

A lot of people hardly find the time to balance their many obligations in a typical day, let alone relax in the midst of chaos. But, there’s an option for anyone who desires a quick way to slow down in the middle of work, school, or running...

Incorporating Sports Massage into Your Routine

If you are an athlete and haven’t already included regular sports massage into your regimen, then you are missing out on the opportunity to perform at your full potential. Sports massage is often associated with relaxation or injury...
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